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	<title>Maria's quest for a healthier body!</title>
	<link>http://maria.buddyslim.com</link>
	<description>“If you want something you’ve never had, you must do something you’ve never done”</description>
	<lastBuildDate>Tue, 22 Sep 2009 16:17:39 +0000</lastBuildDate>
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		<title>Buddyslim is extreme?? and travelling plans!!</title>
		<description>Am in work and just tried to open my blog but I can't because it's blogged. Came up with a warning of "this site is extreme" !!! lol! I don't think there is anything too extreme on here, lol.

Anyway, just a little update to say that I am trying to ...</description>
		<link>http://maria.buddyslim.com/2009/09/22/buddyslim-is-extreme-and-travelling-plans/</link>
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		<title>Is weightloss the ultimate goal??? :)</title>
		<description>Has it really been nearly 2 months since I've logged onto buddyslim???? I can't believe that and I am so sorry!!! So much has happened and I'm afraid I haven't had time to log on. Well, that is not 100% the truth because I have also let my weightloss slip ...</description>
		<link>http://maria.buddyslim.com/2009/09/11/is-weightloss-the-ultimate-goal/</link>
			</item>
	<item>
		<title>New birthday pictures!</title>
		<description> Ok, so I promised a little while back that I would post some photos! Here are 2 of me on my 25th birthday last Thursday! I have not worn high heels in YEARS! I am just not able to! I managed about 3 or 4 hours wearing these ones though, ...</description>
		<link>http://maria.buddyslim.com/2009/08/04/new-birthday-pictures/</link>
			</item>
	<item>
		<title>a weekend update, am I too old to party??!!</title>
		<description>well, just an update from an exhasuted Maria. Sometimes I think I'm too old to party this much and sometimes I think it's just WAY too much fun to stop! LOL! I am 25 now and maybe I need to grow up, lol, don't think so, not just yet!

So went ...</description>
		<link>http://maria.buddyslim.com/2009/08/03/a-weekend-update-am-i-too-old-to-party/</link>
			</item>
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		<title>Apologies for my absence&#8230;.</title>
		<description>Sorry buddies I have not been in on here in a week. It's been a mad one. I have either been drinking and partying, hungover, or working! So needless to say my eating has been terrible!!!! But you know what? I'm ok with that. I'm not sure why I am ...</description>
		<link>http://maria.buddyslim.com/2009/07/30/apologies-for-my-absence/</link>
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		<title>more inches lost: at least it&#8217;s nicer result than the scale!</title>
		<description>MUST STAY AWAY FROM THE SCALE! I cannot put on 4lbs in one day...ahhhhhh. especially after a day where I went to the gym!!!

Anyway, I must try and stay away from it, hide it in my wardrobe and leave it there for at least a few days.

So I took my ...</description>
		<link>http://maria.buddyslim.com/2009/07/23/more-inches-lost-at-least-its-nicer-result-than-the-scale/</link>
			</item>
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		<title>back to the gym and new ticker goals</title>
		<description>well, i've been busy.....and tired! but things are getting back on track diet and exercise wise. Made good (but not perfect!) choices on Monday night. 4 chocolate biscuits may not have been the best idea but they were good!!! Went for an hour long walk before work and went for ...</description>
		<link>http://maria.buddyslim.com/2009/07/22/back-to-the-gym-and-new-ticker-goals/</link>
			</item>
	<item>
		<title>Sorry for complaining earlier, and thank you</title>
		<description>First off, my condolences to Nicole on the death of her mother. I left her a message earlier.

I am feeling a little embarassed about my blog earlier. I think I was just a little frustrated. I was feeling out of control and unmotivated and wasn't sure how I could do ...</description>
		<link>http://maria.buddyslim.com/2009/07/19/sorry-for-complaining-earlier-and-thank-you/</link>
			</item>
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		<title>Easier to put this weight back on&#8230;is that really what I want?</title>
		<description>So.......I lied. There you go, I've admitted it. I lied to myself and I lied to you guys. I did not write down ANYTHING I ate yesterday. nothing at all. I said I would and I didn't. With the result that I, yet again, ate WAY WAY too much. And ...</description>
		<link>http://maria.buddyslim.com/2009/07/19/easier-to-put-this-weight-back-onis-that-really-what-i-want/</link>
			</item>
	<item>
		<title>motivation and goals</title>
		<description>Thanks everyone for the advice on my last blog. I really do appreciate it. I let myself wallow a little more yesterday evening and continue the binge, it was controlled bingeing! I had some cereal and some crackers and cheese, not too much. I have all this great food in ...</description>
		<link>http://maria.buddyslim.com/2009/07/18/motivation-and-goals/</link>
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